Wellness & Massage · Park Hotel Diss
The Park Wellness
Restore. Recover. Relax.
Tailored massage treatments in the heart of Diss, Norfolk — by appointment only. Open to hotel guests and the public. Book online instantly.
About The Park Wellness
A Tranquil Haven
in the Heart of Diss
At The Park Wellness, a tranquil haven awaits those seeking relief and rejuvenation through expert massage therapy. Each session is customised to enhance your personal wellbeing — whether you need targeted sports recovery or pure relaxation.
Offering treatments from a quick 30-minute Indian Head Massage to luxurious 90-minute full-body sessions, every treatment is tailored around you. We welcome both hotel guests and visitors from across Diss and Norfolk.
- By appointment only — no walk-ins
- Lead therapist specialising in Sports Therapy Massage
- Open to hotel guests and local visitors
- Instant online booking via Fresha
- Convenient on-site parking
- Showers and towels provided
- Gift vouchers available — enquire at reception
Your Therapist
Meet
Dan Horlsen
Dan Horlsen is our lead massage therapist, specialising in Sports Therapy Massage, with multiple years of experience in therapeutic massage treatments.
Whether you're an athlete looking to support recovery, someone managing chronic tension, or simply seeking a deeply relaxing experience — Dan tailors every session to your individual needs.
Qualifications
Sports Therapy Massage
Targeted sports therapy to support recovery, prevent injury and restore performance.
Therapeutic Massage
Professional therapeutic massage to ease chronic tension and restore comfort.
Relaxation Massage
Deeply calming full-body massage designed to melt stress and promote wellbeing.
Wellness Treatments
Holistic wellness treatments including Indian Head Massage and Hot Stone therapy.
Treatments & Pricing
Our Massage
Treatments
Indian Head Massage
30 minA focused massage of the head, neck, shoulders, and upper back designed to help relieve stress and tension. Ideal for relaxation, mental clarity, and easing upper-body tightness.
£45
Book →Massage – 45 Minutes
45 minA bespoke massage experience designed around your individual needs. May include Relaxing, Sports/Deep Tissue, or Hot Stone techniques — pressure and focus areas tailored to you.
£65
Book →Massage – 60 Minutes
60 minA personalised session allowing more time to address areas of tension or enjoy a full-body treatment. May include Relaxing, Sports/Deep Tissue, or Hot Stone massage.
£80
Book →Massage – 75 Minutes
75 minAn extended session ideal for deeper work or a more indulgent full-body experience. Techniques may include Relaxing, Sports/Deep Tissue, or Hot Stone massage.
£100
Book →Massage – 90 Minutes
90 minA luxurious, unhurried treatment offering maximum relaxation or in-depth attention to problem areas. Your therapist tailors the session using Relaxing, Sports/Deep Tissue, or Hot Stone techniques.
£120
Book →Prices shown are as listed on Fresha. Booking is instant and confirmed online. Gift vouchers are available — enquire at reception.
When We're Open
Opening Hours
By appointment only — we do not accept walk-ins. Please book in advance online or call us to arrange your session.
Hours may vary on bank holidays. Call us on 01379 642244 to confirm.
How to Book
Book Your
Wellness Treatment
All treatments are by appointment only — we do not accept walk-ins. The fastest way to book is online through Fresha for instant confirmation. Alternatively, call or email us to arrange your session.
Book Online — FreshaDirect Booking
Stay and Treat Yourself
Book a room at Park Hotel Diss and add a wellness treatment to your stay — the perfect short break in Norfolk.